by andreahardyrd | Jun 14, 2022 | Let's Gut Real Podcast
With diets like keto and carnivore gaining traction, I’ve had so many people ask – what impact do plants specifically have on our microbiome and human health? This week I discuss how plants can have a big impact on the health of our gut microbiome!...
by andreahardyrd | May 10, 2022 | Let's Gut Real Podcast
The stream of online nutrition misinformation is never ending. Although this may be a daunting prospect, it emphasizes the critical need for dietitians to help provide accurate information online. This week I interview RD Abby Langer on how dietitians can help...
by andreahardyrd | Jun 6, 2021 | Instagram Sci Comm Posts
Are fermented foods beneficial for our gut microbiome? As a gut health dietitian I want to talk all about gut health and fermented foods. Is eating fermented foods the same as taking a probiotic supplement? The amount of misinformation I see about fermented foods is...
by andreahardyrd | Dec 6, 2020 | Instagram Sci Comm Posts
On Instagram @AndreaHardyRD, I talk all about sodium, gut health and whether or not sodium has an impact on the gut microbiome. Does salt (sodium) intake impact our gut microbiome?????⠀⠀Admittedly, I am a lover of salt – so this is a nice reminder to be aware...
by andreahardyrd | Nov 22, 2020 | Instagram Sci Comm Posts
Have you been considering a gut microbiota test? On Instagram @AndreaHardyRD, I talk all about gut microbiome science, and what we can expect in terms of research and gut microbiome testing in the future! Gut microbiota test? Pass. ????????⠀⠀I get asked every day...
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