Should I do a Social Media Detox?

by | Jun 1, 2021 | Instagram Sci Comm Posts

In my practice as a registered dietitian my patients sometimes talk with me about how social media impacts their health⁠⁠. On Instagram @AndreaHardyRD, I talk all about social media and whether or not you should consider doing a social media detox! The word detox...

Does the Gut Need to be Detoxed?

by | Apr 4, 2021 | Instagram Sci Comm Posts

In my practice as a registered dietitian my patients sometimes ask me “does the gut need to be detoxed?”⁠⁠. On Instagram @AndreaHardyRD, I talk all about the gut and whether or not you need to do a detox! The word detox makes me break out in hives 🤮⁠⁠⁠⁠I...